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Miners Minestrone Soup
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Cooking Time
90 minutes
(with pre-soaked beans)
Serving Size
10 cups
Kettle Size
4 quarts
Ingredients
Mixed beans, split peas, barley, dehydrated vegetables
(carrots, celery, potatoes, bell peppers, leeks, cabbage),
black pepper, herbs and spices
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Ideas for Dressing Up your Miners Minestrone Soup
| Add |
Your favorite vegetables
Sour cream
Fresh grated parmesan or romano cheese
Italian sausage
Turkey sausage
Reduce sodium by limited the amount of beef base (brown
packet) used. |
| Vegetarian |
Leave out the brown pack of beef base, add 15-oz. vegetable
broth and reduce water in recipe by two cups. If desired,
add meat substitute. |
Tidbits of Mining History
Mining has been a large part of U.S. history. Our lands are
rich with natural resources and there are many stories of
mining and small boomtowns. People migrated all across the
country in hopes of riches and steady employment.
In the late 1800s the industrial movement of the United
States gained momentum. The need for coal increased rapidly,
and mining started in many states. Most of the mines were
in remote areas and U.S. currency was difficult to keep in
hand. Companies began to issue script tokens as an advance
payment for wages earned. These tokens could be spent at the
company store for food, clothing and supplies.
The work was exhausting, men worked underground for 11 to
12 hours a day, when the market for coal dropped, they had
worked as little as two days a week. Wages were either based
on the amount of coal the miner could dig or on an hourly
wage of about .20 cents. Before wages were paid the company
store deducted rent, utilities, health cares and charges owing
the store. Men who were unable to continue heavy work stood
at the screening tables handpicking rock from the coal.
In the State Of Washington, the Leary Coal
Company opened a seam at Ravensdale, in 1890 (this is Northwest
of Black Diamond) it soon began to produce so well that it
attracted the NW Improvement Company, the coal mining arm
of the Northern Pacific railroad. They bought the land and
brought in experienced Italian, Polish, and Lithuanian miners
from the east coast. In 1915 an explosion killed 31 miners.
This combined with a declining demand they closed the mine
and moved many of the houses to Roslyn where they also were
operating mines.
Roslyn sits atop a coalfield that stretches
for 7 miles. In 1884, Nez Jensen, A homesteader dug coal with
a pick and shovel and sold it to the blacksmiths in Ellensburg
area. Two years later the Northern Pacific Railroad examined
the deposits and with in weeks had miners digging Coal. By
1898, a decade after opening the Roslyn mines they accounted
for half the coal production in the state. At its peak in
the 1920s two million tons of coal were mined annually. The
miners in that area made more in 2 days working the Roslyn
mines than could be earned in 2 weeks work as a garment worker
in New York City.
Idaho State's first industry was mining,
and still is today 130 years after the discovery of gold,
in 1860, remains as an important part of the states economy.
The Coeur d’ Alene mining district is proven to be the
richest silver mining district in the world. In 1985 the mines
produced their one-billionth ounce of silver and also vast
amounts of lead, zinc, and copper. Other records in the Silver
Valley include “the Morning Star” one of the deepest
mines in America. Bunker Hill ranks as America’s largest
underground mine: And the Sunshine Mine America’s richest
silver mine, producing over 300 million ounces of silver more
than the entire output of Nevada’s famous Comstock Lode.
Montana's Giltedge Mine was the first place
in the United States to use cyanide-leeching process in gold
mining. This began in 1893 just when the USA was in the depths
of a serve economic depression. It was carefully watched by
the national financial and international mining world. They
felt that if Giltedge produced successfully investors could
be easily persuaded to invest in cyanide plants in other mining
areas reducing the depression.
Minestrone History
Minestrone soup has no set recipe and the word minestrone
has become a synonym for hodgepodge. Minestrone is one of
the cornerstones of Italian cuisine and may be more widely
dispersed and eaten throughout Italy than pasta. Common ingredients
include beans, onions, celery, carrots, and tomatoes. Add
any vegetable that is in season and make this soup distinctly
yours.
Legume Hints & Nutrition
The USDA recommends that adults eat three cups of beans
or legumes per week for the maximum health benefit. Legumes
are naturally low in total fat, contain no saturated fat or
cholesterol, and are an excellent source of protein, calcium,
iron, folic acid, and potassium. Beans should always be sorted,
cleaned and washed to remove any small rocks, etc.

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